🧘 6 Ways to take car of your mental health:
- Steiltes Family Practice
- Mar 6, 2024
- 1 min read
- Talk to someone you trust
- Look after your physical health
- Do activities that you enjoy
- Steer away from harmful substances
- Take two minutes to focus on the world around you
- Seek professional help
Make an appointment for a consultation with us.
📞 Contact Number: 013 880 1830
📱WhatsApp Message: +2767 313 7450
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